Using Meditation Machines is a quick and easy way to reach high levels of relaxation and reduced stress, allowing you to meditate, visualise or self-hypnotise without the usual interruptions and uninvited feedback from your erratic monkey mind. In this post, I?ll explain what Meditation Machines can do for you, demonstrate how they work, and advice [...]
Source: http://www.howtomasternlp.com/nlp-articles/confessions-of-a-meditation-machine-addict
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